Beet The Heat Smoothie Recipe

Posted by Nicole Miller on

This smoothie was created by Michelle Pittman, Registered Dietician at NASA, Spin Instructor, for a healthy energy boost to add to your day - whether it’s for your workout first thing in the morning or after work.

Michelle Pittman says, "I often times find it difficult to workout after a long day at the office. The HumanN SuperBeets powder gives me the energy I need to power me through a vigorous spin class without caffeine! When I am teaching spin I always tell the members participating, “Set your goal at the beginning of class, then by the end of class I want you to surpass that goal!” So basically, I want them to push themselves past where they thought they could go and this smoothie definitely helps get me there! With only six ingredients, it is not only delicious and energizing but very simple to make. Enjoy!"

Ingredients:

  • 1 cup frozen cherries
  • 1 cup frozen riced cauliflower
  • 1 frozen banana
  • 1 cup coconut, almond or cashew milk
  • 2 Tbsp chia seeds
  • 2 scoops HumanN SuperBeets Black Cherry

Directions:

    • Place all ingredients in a blender. Blend on high until mixed thoroughly and smooth.
    • Pour into a glass and serve immediately.


Michelle Pittman (@spinmeaneatclean) is a Registered and Licensed Dietitian who has a passion for food, nutrition and wellness. Currently Michelle is doing contract work for NASA. She is responsible for creating healthy, well-balanced menus for the astronauts and works closely with the food scientists in developing new food for spaceflight.